HIIT & Personal Training in Springfield, IL
fitbodies performance
We offer expert-led HIIT, personal training, and online programs designed to transform your health and performance.
The best Gym in Springfield Illinois
At FitBodies, we believe in empowering individuals to achieve their best selves through innovative fitness programs and personalized support. Our dedicated team of certified trainers and nutritionists is committed to helping you reach your fitness goals, whether you're looking to lose weight, build muscle, or simply lead a healthier lifestyle. Join us at FitBodies and take the first step towards a stronger, healthier you.
high intensity interval training
Our Springfield-based HIIT classes deliver fast-paced, full-body workouts designed to burn fat, build muscle, and boost endurance — all in under an hour.
Online Programming
No matter where you train, our online programs from Springfield, IL give you expert guidance, customized workouts, and ongoing accountability to keep you progressing.
Elevate
Nutrition
Based in Springfield, IL, our personalized nutrition coaching helps you build better habits, eat with purpose, and support your fitness goals with sustainable strategies.
FitBodies
Elevate
Your body, your mindset, your energy—reimagined. Work one-on-one with Kendra Schmulbach in a personalized 3-pillar program designed to elevate your entire life.
take a step towards a fitter body!
Ready to start your fitness journey with FitBodies? Fill out the contact form below, and our team will get in touch with you shortly!
FOLLOW US AT @fitbodiesspringfield
"Check out our Instagram gallery for the latest updates, success stories, and a glimpse into the vibrant FitBodies community!
Follow along to see our members in action, stay inspired by their transformations, and get motivated with tips and highlights from our programs."
member reviews
Fit Bodies is a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.
I did the 10 week challenge here and loved it! Unfortunately, I only made it to week 6 due to a previous injury acting up. I saw wonderful results and had so much fun doing it. If you’re on the fence give it a try this gym is unlike any other!
Mandy Merreighn
FitBodies is by far the best gym I’ve ever been too. I’ve met some of the most inspirational people that I now consider family. I’ve gotten much stronger physically, mentally, and emotionally. I would trade this place for the world!
Hayley Christine
I’ve never been to a gym where the staff to the members are so encouraging and help push you to meet your goals . You need help with nutrition, strength , or just to feel comfortable in your own skin ? This is a safe place to achieve all those goals and more !
Melissa Pearson
Achieve the body of your dreams
Get start with a free trial class with FitBodies, Springfield's premier gym!
