Personal Training in Springfield, IL

FitBodies Elevate

Apply Now GET IN TOUCH
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Monday - Saturday

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1 hour

MORE ABOUT THIS PROGRAM


Your body, your mindset, your energy—reimagined. Work one-on-one with Kendra Schmulbach in a personalized 3-pillar program designed to elevate your entire life.


ELEVATE  isn’t just another fitness plan.

It’s an exclusive 1:1 coaching experience built around three pillars:


 HIIT Workouts that Fit Your Life

→ Coach-led, effective, scalable fitness tailored for strength, mobility, and stamina.


 Personalized Nutrition Coaching

→ No crash diets—just smart, realistic plans that honor your body’s changing needs.


 Mindset & Life Coaching

→ Get clear on what you really want. Rewire beliefs. Build routines that align with your life today.

 

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When you join FitBodies Elevate, you get:


✅ 1:1 Fitness Coaching (customized weekly HIIT programming)

✅ Bi-weekly Nutrition & Lifestyle Check-ins

✅ Weekly Mindset Coaching Calls with Kendra

✅ Unlimited Voxer/Message Support

✅ Bonus: Access to our FitBodies Online Group Classes


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This is for you if…

  • You’re tired of burnout, stress, and feeling disconnected from your body
  • You’re ready to do the inner and outer work
  • You value personal attention, not cookie-cutter programs
  • You’ve been successful in other areas of life but haven’t prioritized yourself

And most importantly—you’re ready to make a quantum leap.

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A check mark in a circle on a white background.


What are you waiting for?

Apply Now

CLASS SCHEDULE

Monday

HIIT

5:00 AM - 6:00 AM

HIIT

6:00 AM - 7:00 AM

HIIT

7:00 AM - 8:00 AM

HIIT

9:00 AM - 10:00 AM

HIIT

4:30 PM - 5:30 PM

HIIT

5:30 PM - 6:30 PM

Tuesday

HIIT

5:00 AM - 6:00 AM

HIIT

6:00 AM - 7:00 AM

HIIT

7:00 AM - 8:00 AM

HIIT

9:00 AM - 10:00 AM

HIIT

4:30 PM - 5:30 PM

HIIT

5:30 PM - 6:30 PM

Wednesday

HIIT

5:00 AM - 6:00 AM

HIIT

6:00 AM - 7:00 AM

HIIT

7:00 AM - 8:00 AM

HIIT

9:00 AM - 10:00 AM

HIIT

4:30 PM - 5:30 PM

HIIT

5:30 PM - 6:30 PM

Thursday

HIIT

5:00 AM - 6:00 AM

HIIT

6:00 AM - 7:00 AM

HIIT

7:00 AM - 8:00 AM

HIIT

9:00 AM - 10:00 AM

HIIT

4:30 PM - 5:30 PM

HIIT

5:30 PM - 6:30 PM

Friday

HIIT

5:00 AM - 6:00 AM

HIIT

6:00 AM - 7:00 AM

HIIT

7:00 AM - 8:00 AM

HIIT

9:00 AM - 10:00 AM

HIIT

4:30 PM - 5:30 PM

Saturday

HIIT

9:00 AM - 10:00 AM

Sunday

take a step towards a fitter body!

Ready to start your fitness journey with FitBodies? Fill out the contact form below, and our team will get in touch with you shortly!

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